At Selah, a stretching and conditioning class, our desire is to draw every BODY into worship, relationship, and intimacy with the steadfast love of Jesus.
Our classes will include scripture, prayer, and meditation on God’s powerful Word. Through our time of practice we will be strengthened in mind, body, heart, and soul.
Bring an exercise mat and dress in work out attire.
Classes begin on Monday, January 29, 2018 and will meet weekly on Monday evenings and Friday mornings
Instructor- Sarah Bliss
Mondays- 6:00 to 7:00 p.m.
Fridays- 9:00 to 10:00 a.m.
Meets in the Youth Room
Note: Childcare is not provided.